Adult Karate Classes
The adult karate classes are designed to provide an individual with challenging workouts which discipline the mind and strengthen the body. Training emphasizes honor and respect fo the rich classical traditions of the Wado Kai style of karate as originally taught by Sensei Shintani in the areas of kata(patterns defending against imaginary opponents), kumite (fighting), and waza (technique). Person of all physical abilities are encouraged to participate and improve at their own level.
Class Times and Locations
Spring session begins on Monday, September 18, 2017 at the University of Alberta
Mondays 7:30 to 9:30 p.m. (B-64 Education Building basement Studio-all ranks)
Wednesdays 6:00 to 8:00 p.m. (B-64 Education Building basement Studio-all ranks)
Fridays 7:30 to 9:30 p.m. (Room W1-17 in the Van Vliet Center, blue belts and above)