Adult Karate Classes
The adult karate classes are designed to provide an individual with challenging workouts which discipline the mind and strengthen the body. Training emphasizes honor and respect fo the rich classical traditions of the Wado Kai style of karate as originally taught by Sensei Shintani in the areas of kata(patterns defending against imaginary opponents), kumite (fighting), and waza (technique). Person of all physical abilities are encouraged to participate and improve at their own level.
Class Times and Locations
For the Fall 2021 session, classes being on September 2021 on Mondays and Wednesdays. First Monday class will be on September 20th and the first Wednesday class will be on September 22nd. Here are the times:
Mondays: 7:00 to 9:00 p.m. in the University of Alberta Education Building B-64 Studio
Wednesdays: 7:00 to 9:00 p.m. in the University of Alberta Education Building B-64 Studio